The CCM JetSpeed FT340 Ice Hockey Skates are a good choice for the casual skater to new hockey player. CCM upgraded this lower price point FT340 with their SpeedBlade Pro holder and the pro-style, two-piece felt tongue. These work together to provide better stability and overall comfort. The sizing is like any CCM skate, for Senior 1.5-2 sizes smaller than your shoe size and for Junior and Youth they should be one size smaller than your shoe size. • Durable outer shell with foot support and comfort. • Provides comfort and a resistance to wear and tear. • 5mm felt tongue for comfort and protection. • Helps energy transfer with every stride. • Provides support and comfort.